{"id":8,"date":"2025-06-19T14:40:36","date_gmt":"2025-06-19T14:40:36","guid":{"rendered":"https:\/\/micromeditacion.com\/?page_id=8"},"modified":"2025-06-19T14:40:36","modified_gmt":"2025-06-19T14:40:36","slug":"home","status":"publish","type":"page","link":"https:\/\/micromeditacion.com\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ fullwidth=\u00bbon\u00bb admin_label=\u00bbHeader\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_fullwidth_header title=\u00bbElevate Your Practice, Empower Your Life\u00bb subhead=\u00bbDiscover the healing power of yoga\u00bb header_scroll_down=\u00bboff\u00bb button_one_text=\u00bbBook Your First Class\u00bb button_two_text=\u00bbView Class Schedule\u00bb content_max_width=\u00bb1000px\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bb160b923f-e545-4cea-a4a2-d8abb88fe396″ subhead_font=\u00bb–et_global_body_font|–et_global_heading_font_weight|||||||\u00bb subhead_font_size=\u00bb20px\u00bb background_image=\u00bbhttps:\/\/micromeditacion.com\/wp-content\/uploads\/2025\/06\/yoga-01.jpg\u00bb parallax=\u00bbon\u00bb parallax_method=\u00bbon\u00bb custom_padding=\u00bb25vw||60px||false|false\u00bb custom_padding_tablet=\u00bb12vw||30px||false|false\u00bb custom_padding_phone=\u00bb12vw||30px||false|false\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{%22gcid-4907c8d4-9eff-49de-91ce-43a2d3a729cf%22:%91%22background_overlay_color%22%93}\u00bb][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbServices\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2″ make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bb5310f44c-b75d-4738-a94d-b50d9ac74dc3″ hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbHatha Yoga\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_placement=\u00bbtop\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbf1f96a98-e684-49e2-bc38-43de6cb334cc\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb]A balanced practice combining physical postures, breathing techniques, and mindfulness.[\/et_pb_blurb][et_pb_button button_text=\u00bbJoin Today\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bba040b776-946f-4940-aae3-3fb2358e6bef\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bb5310f44c-b75d-4738-a94d-b50d9ac74dc3″ hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbPower Yoga\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_placement=\u00bbtop\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbf1f96a98-e684-49e2-bc38-43de6cb334cc\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

A vigorous, fitness-based approach to vinyasa, focused on building stamina and strength.<\/p>\n

[\/et_pb_blurb][et_pb_button button_text=\u00bbJoin Today\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bba040b776-946f-4940-aae3-3fb2358e6bef\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bb5310f44c-b75d-4738-a94d-b50d9ac74dc3″ hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbPrenatal Yoga\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_placement=\u00bbtop\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbf1f96a98-e684-49e2-bc38-43de6cb334cc\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

Tailored classes to support expectant mothers in maintaining strength, flexibility, and calmness.<\/p>\n

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7:00\u20138:00 AM \u2013 Sunrise Flow<\/strong>
11:00\u201312:00 PM \u2013 Gentle Yoga<\/strong>
6:00\u20137:30 PM \u2013 Power Vinyasa<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb30px||30px||true|false\u00bb hover_enabled=\u00bb0″ border_color_all=\u00bbgcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d\u00bb border_width_bottom=\u00bb1px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22border_color_all%22,%22border_color_all%22%93}\u00bb][et_pb_column_inner type=\u00bb1_2″ saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbTuesday\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bb48c114a1-6f5c-425b-812a-4ea47a9866df\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][\/et_pb_heading][\/et_pb_column_inner][et_pb_column_inner type=\u00bb1_2″ saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_orientation=\u00bbright\u00bb hover_enabled=\u00bb0″ text_orientation_tablet=\u00bbleft\u00bb text_orientation_phone=\u00bbleft\u00bb text_orientation_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

8:00\u20139:00 AM \u2013 Hatha Yoga<\/strong>
10:00\u201311:00 PM \u2013 Yoga for Beginners<\/strong>
5:00\u20136:00 PM \u2013 Yin Yoga<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb30px||30px||true|false\u00bb hover_enabled=\u00bb0″ border_color_all=\u00bbgcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d\u00bb border_width_bottom=\u00bb1px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22border_color_all%22,%22border_color_all%22%93}\u00bb][et_pb_column_inner type=\u00bb1_2″ saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbWednesday\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bb48c114a1-6f5c-425b-812a-4ea47a9866df\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][\/et_pb_heading][\/et_pb_column_inner][et_pb_column_inner type=\u00bb1_2″ saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_orientation=\u00bbright\u00bb hover_enabled=\u00bb0″ text_orientation_tablet=\u00bbleft\u00bb text_orientation_phone=\u00bbleft\u00bb text_orientation_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

8:00\u20139:00 AM \u2013 Hatha Yoga<\/strong>
10:00\u201311:00 PM \u2013 Yin Yoga<\/strong><\/p>\n

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8:00\u20139:00 AM \u2013 Ashtanga Yoga<\/strong>
10:00\u201311:00 PM \u2013 Chair Yoga<\/strong><\/p>\n

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8:00\u20139:00 AM \u2013 Ashtanga Yoga<\/strong>
10:00\u201311:00 PM \u2013 Chair Yoga<\/strong><\/p>\n

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8:00\u20139:00 AM \u2013 Hatha Yoga<\/strong>
10:00\u201311:00 PM \u2013 Yin Yoga<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb30px||30px||true|false\u00bb hover_enabled=\u00bb0″ border_color_all=\u00bbgcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d\u00bb border_width_bottom=\u00bb1px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22border_color_all%22,%22border_color_all%22%93}\u00bb][et_pb_column_inner type=\u00bb1_2″ saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbSunday\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bb48c114a1-6f5c-425b-812a-4ea47a9866df\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][\/et_pb_heading][\/et_pb_column_inner][et_pb_column_inner type=\u00bb1_2″ saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_orientation=\u00bbright\u00bb hover_enabled=\u00bb0″ text_orientation_tablet=\u00bbleft\u00bb text_orientation_phone=\u00bbleft\u00bb text_orientation_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

7:00\u20138:00 AM \u2013 Sunrise Flow<\/strong>
11:00\u201312:00 PM \u2013 Gentle Yoga<\/strong>
6:00\u20137:30 PM \u2013 Power Vinyasa<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/micromeditacion.com\/wp-content\/uploads\/2025\/06\/yoga-04.jpg\u00bb title_text=\u00bbyoga-04″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bb5e6adcf8-0857-47b6-a14f-1b4bd55ae074″ hover_enabled=\u00bb0″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbClasses & Services\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbClasses & Services\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bb16f985ee-26de-459e-8869-bd8ba12850ac\u00bb title_text_align=\u00bbcenter\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbBeginner Yoga\u00bb image=\u00bbhttps:\/\/micromeditacion.com\/wp-content\/uploads\/2025\/06\/yoga-15.jpg\u00bb icon_placement=\u00bbtop\u00bb image_icon_width=\u00bb100%\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbc160759f-2653-4362-9132-54283601d639″ hover_enabled=\u00bb0″ border_radii_image=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

A gentle introduction to yoga fundamentals, perfect for those new to the practice.<\/p>\n

[\/et_pb_blurb][et_pb_button button_text=\u00bbJoin Today\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bba040b776-946f-4940-aae3-3fb2358e6bef\u00bb hover_enabled=\u00bb0″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbVinyasa Flow\u00bb image=\u00bbhttps:\/\/micromeditacion.com\/wp-content\/uploads\/2025\/06\/yoga-14.jpg\u00bb icon_placement=\u00bbtop\u00bb image_icon_width=\u00bb100%\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbc160759f-2653-4362-9132-54283601d639″ hover_enabled=\u00bb0″ border_radii_image=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

A dynamic class linking breath with movement, designed to build strength and flexibility.<\/p>\n

[\/et_pb_blurb][et_pb_button button_text=\u00bbJoin Today\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bba040b776-946f-4940-aae3-3fb2358e6bef\u00bb hover_enabled=\u00bb0″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbRestorative Yoga\u00bb image=\u00bbhttps:\/\/micromeditacion.com\/wp-content\/uploads\/2025\/06\/yoga-13.jpg\u00bb icon_placement=\u00bbtop\u00bb image_icon_width=\u00bb100%\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbc160759f-2653-4362-9132-54283601d639″ hover_enabled=\u00bb0″ border_radii_image=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Deep relaxation through gentle poses supported by props, ideal for stress relief.<\/p>\n

[\/et_pb_blurb][et_pb_button button_text=\u00bbJoin Today\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bba040b776-946f-4940-aae3-3fb2358e6bef\u00bb hover_enabled=\u00bb0″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbCall to Action\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||0px||true|false\u00bb hover_enabled=\u00bb0″ collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1″ make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb max_width=\u00bbnone\u00bb custom_padding=\u00bb0px||0px||true|false\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/micromeditacion.com\/wp-content\/uploads\/2025\/06\/yoga-02.jpg\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_divider show_divider=\u00bboff\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb height_tablet=\u00bb40vw\u00bb height_phone=\u00bb40vw\u00bb height_last_edited=\u00bbon|desktop\u00bb hover_enabled=\u00bb0″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-secondary-color\u00bb custom_padding=\u00bb8%|10%|8%|10%|true|true\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{%22gcid-secondary-color%22:%91%22background_color%22%93}\u00bb][et_pb_image src=\u00bbhttps:\/\/micromeditacion.com\/wp-content\/uploads\/2025\/06\/yoga-16.jpg\u00bb title_text=\u00bbyoga-16″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bb5e6adcf8-0857-47b6-a14f-1b4bd55ae074″ custom_margin=\u00bb||30px||false|false\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_heading title=\u00bbSpecial events offering\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bb48c114a1-6f5c-425b-812a-4ea47a9866df\u00bb title_text_align=\u00bbcenter\u00bb title_text_color=\u00bb#FFFFFF\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1″ make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb max_width=\u00bbnone\u00bb custom_padding=\u00bb0px||0px||true|false\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FFFFFF\u00bb custom_padding=\u00bb8%|10%|8%|10%|true|true\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbReady to Begin Your Yoga Journey?\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bb16f985ee-26de-459e-8869-bd8ba12850ac\u00bb custom_margin=\u00bb||20px||false|false\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||30px||false|false\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

Sign up for your first class today and experience the transformative power of yoga!<\/p>\n

[\/et_pb_text][et_pb_button button_text=\u00bbSign Up Today!\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbf29df8e3-9b0b-43a5-9227-c1d242c558bd\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/micromeditacion.com\/wp-content\/uploads\/2025\/06\/yoga-03.jpg\u00bb parallax=\u00bbon\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb][et_pb_divider show_divider=\u00bboff\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb height_tablet=\u00bb40vw\u00bb height_phone=\u00bb40vw\u00bb height_last_edited=\u00bbon|desktop\u00bb hover_enabled=\u00bb0″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

A balanced practice combining physical postures, breathing techniques, and mindfulness.A vigorous, fitness-based approach to vinyasa, focused on building stamina and strength.Tailored classes to support expectant mothers in maintaining strength, flexibility, and calmness.7:00\u20138:00 AM \u2013 Sunrise Flow11:00\u201312:00 PM \u2013 Gentle Yoga6:00\u20137:30 PM \u2013 Power Vinyasa8:00\u20139:00 AM \u2013 Hatha Yoga10:00\u201311:00 PM \u2013 Yoga for Beginners5:00\u20136:00 PM \u2013 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/micromeditacion.com\/index.php\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/micromeditacion.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/micromeditacion.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/micromeditacion.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/micromeditacion.com\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":1,"href":"https:\/\/micromeditacion.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":21,"href":"https:\/\/micromeditacion.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions\/21"}],"wp:attachment":[{"href":"https:\/\/micromeditacion.com\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}